Wednesday Yoga (Michelle)

About this event

Hello, I’m Michelle a Senior Yoga Teacher accredited by Yoga Pros and
yoga business coach. I am a former solicitor and have been teaching
yoga full time since 2017.
I especially like the more dynamic styles of yoga and Ashtanga Vinyasa
is my passion. It is a set sequence designed to develop discipline,
strength, stamina, mobility and flexibility of both body and mind. We
move through the series of asanas linking movement to the breath and
hold each one for 5 breaths.
Come to one of my classes – you will be challenged for sure but leave
the session feeling great and with a smile on your face.

Event details

•  Veg Out ( Level 3 in SUSU Building)
•  17:00 (start)
•  18:00 (end)