Give It A Go: Empower Taster Session

About this event

Hi, we are Empower. We are an all girls gym group that focuses on helping girls learn correct technique and build their confidence in the gym. Whether you are completely new to the gym or go regularly we aim to create a space where girls can comfortably learn the correct gym technique in a judgement free space and build confidence and strength. We train once a week, on Wednesdays from 6:30-8pm, with a personal trainer, who helps teach correct form and helps learn different exercises that can be used in the gym

Event details

•  Performance Gym, Jubilee Sports Centre
•  18:30 (start)
•  20:00 (end)