Empower Wednesday Sessions

About this event

Come along to our all-girls training session run by our amazing PT in the University training suite at Jubilee Sports Centre. 

We will be focusing on stretching and mobility exercises as well as functional strength movements. 

These sessions are open to all abilities! 

You must have one of the following memberships: 
Free Empower Membership (pay as you go) - please select the payment option for this session 
Year/Semester membership - please select the free option for this session. 

Wear comfortable gym clothes and be ready to work out! 
See you on Wednesday :)

Event details

•  Jubilee Sports Centre
•  18:30 (start)
•  20:00 (end)