Empower Wednesday October Sessions

About this event

Join us for an empowering and energising fitness session with our personal trainer designed exclusively for the Empower Society! This training is all about building strength, boosting confidence, and having fun. Our session will combine a variety of exercises, including bodyweight movements, weightlifting basics, and flexibility drills, suitable for all fitness levels. Whether you're a beginner or a fitness enthusiast, our supportive environment and experienced trainer will help you learn new techniques, improve your overall fitness, and reach your personal goals. Come ready to challenge yourself, work as a team, and feel stronger in both body and mind!

Event details

•  Wide Lane
•  18:15 (start)
•  19:15 (end)