Empower Taster Session Wednesday 30th September 6pm-7pm

About this event

Come along to our second session of the year in Jubilee Performance Gym and get a taste of what UOS Empower is all about. Open to ALL girls no matter the stage of your fitness journey. 

We have a very welcoming and inclusive environment where our PT Adam will be running the session, guiding you through the exercises and growing your confidence in the gym! We focus on mobility/stretching as well as strength training during these sessions. 

Wear clothes you feel comfortable working out in- we can't wait to meet you (or see you again!).

We will meet in the Jubilee Gym reception and take you up to the performance gym! 

Event details

•  Jubilee Sports Centre
•  18:00 (start)
•  19:00 (end)