Empower Taster Session Wednesday 23rd Sept 6pm-7pm
23/09/2026
About this event
Come along to our first session of the year in Jubilee Performance Gym and get a taste of what UOS Empower is all about. Open to ALL girls no matter the stage of your fitness journey.
We have a very welcoming and inclusive environment where our PT Adam will be running the session, guiding you through the exercises and growing your confidence in the gym! We focus on mobility/stretching as well as strength training during these sessions.
Wear clothes you feel comfortable working out in- we can't wait to meet you (or see you again!).
We will meet in the Jubilee Gym reception and take you up to the performance gym!
Event details
- Jubilee Sports Centre
- 18:00 (start)
- 19:00 (end)